🐧 EVERYDAY LIFE⚡ 17 SEC
Finding the part you can control makes stress smaller 🎚️
The Experiment
In an experiment, 2 mice got the same electric shocks.
One Lever
But only 1 mouse had a lever to stop the shocks.
The Result
It is said the mouse with the lever stayed fine, but the mouse without it hurt its stomach.
⚡ TRY IT
Find your lever
😣 Stress
☔ It rains on my day off.
🚃 The train is 10 minutes late.
📝 A big exam is next week.
Which one can you move yourself?
🔒 You can't move this one. Try another.
🎚️ Click! You found it. Stress went down.
🐭 3 levers! There is always a small part you can move.
Levers found: 0 / 3
Your Part
Just finding "the part I can do something about" makes stress smaller.
📚 I learned this from the Japanese blog "Panda no Ondo".
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