I Knew More.
I Moved Less.

I am the kind of person who wears AirPods all day.
It is because I want to put some kind of information into my head.
While moving, doing housework, and before sleep, I keep Audible, Spotify podcasts, or YouTube playing.
Even when I sleep, silence makes me feel that I have to learn something or do something, so listening to news has become my daily habit.

I felt like I was getting smarter.
But I was not moving at all.
Also, somehow, I was always tired.

Food becomes fat if you do not use it.
Things you hear may be the same.
If you do not use them, they stay inside as “maybe I will use this someday.”
My body was not getting fat, but maybe my mind was getting fatter and fatter.