🐧 EVERYDAY LIFE⚡ 17 SEC
Take care of yourself as much as you take care of others ⚖️
Always Tired
Some people care about others too much and are always tired.
Can't Say No
They cannot say no to invitations, or they buy food after a free taste because they feel bad.
⚡ TRY IT
The "me = others" seesaw
🔋My energy:50%
Add things to each side. Can you keep it balanced?
😵 Tilted! You give too much, and your energy is low.
🤔 Tilted the other way. Think of others, too!
⚖️ Almost! Just a little more.
🟢 Balanced! Me = others. Calm and steady.
Me Equals Others
The goal is "me = others."
You Count Too
It seems you can take care of yourself as much as you take care of others.
📚 I learned this from the Japanese blog "Panda no Ondo".
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