🐧 EVERYDAY LIFE⚡ 20 SEC
When you stop trying to look nice, you can enjoy the people around you 😆
The Nice Trap
When you want people to think you are nice, your mind looks only at yourself.
Busy Mind
"Is my hair OK?" "I must say something funny!" — your mind gets so busy.
⚡ TRY IT
Pop the worry bubbles
A penguin at a party. Its head is full of worries. Pop them!
👀 Looking at:
🪞 me🎉 everyone
Tap a bubble, or use the big button. 👇
💥 Pop! The penguin starts to look around.
🎉 Now it can see everyone. The party is fun!
Go Ahead
It is OK to feel like, "If you want to laugh, go ahead."
Enjoy Others
Then your eyes move from yourself to the people around you, and you can enjoy the time.
📚 I learned this from the Japanese blog "Panda no Ondo".
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