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🐧 EVERYDAY LIFE⚡ 22 SEC

Write 3 pages every morning, and do not stop your pen 📓

A chubby crocheted amigurumi penguin writing in a realistic open notebook with a pen in soft morning light
Morning Pages

Morning pages means this: every morning, you fill 3 notebook pages by hand.

One Rule

The only rule is: do not stop your pen. If you have nothing, write "I have nothing to write."

⚡ TRY IT
Fill 3 pages. Don't stop your pen!
🧠 My head:
📓 Page 1 / 3
I have nothing to write.
I have nothing to write.
I have nothing to write.
I have nothing to write.
I have nothing to write.
Tap either button. Any words are OK.
Keep going! Don't stop your pen. ✍️
3 pages! Your head feels light. ☀️ Now, breakfast.
Outside View

On paper, you can see your worries like someone else's worries.

His Joke

Oliver Burkeman jokes, "I get up at 6 every morning… no, that is a lie." He writes about 4 days a week.

📚 I learned this from Oliver Burkeman's newsletter. Read the original (English)
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