🐧 EVERYDAY LIFE⚡ 19 SEC
You remember things longer when you recall them again and again 🧠
Forgot Dinner
It is hard to remember your dinner from 3 days ago.
Two Kinds
It seems the brain remembers 2 kinds of things for a long time: things that moved your heart, and things you recalled many times.
Recall Often
So the trick for study is "recall many times."
⚡ TRY IT
🧠 Recall training
Remember the penguin's secret shopping list (4 things, in order).
🫧Soon gone
📅3 days
🗓️1 month
🏔️Years!
👀 Look carefully. Then hide them.
🤔 What was on the list? Tap them in order.
🧠 You recalled it! Your memory got stronger.
📖 You looked again, so it grew only a little. Recalling works better!
⏩ Some days later… Can you still recall it?
🏔️ Recalled 3 times! Now it stays for years.
Flip The Page
After you write a note, turn it over and try to remember it.
📚 I learned this from the Japanese blog "Panda no Ondo".
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