🐧 EVERYDAY LIFE⚡ 19 SEC
The real skill is to stop and rest, even when work is not finished 🔔
Not Harder
The important thing is not "the power to work harder."
Stop And Rest
It is "the power to stop and rest, even when the work is not finished."
⚡ TRY IT
The monastery quiz
How many hours a day did the monks work?
🤔 Not quite. Try again!
Guess!
⭕ 3 hours! And then the bell rings…
🔔
🐧Never mind.
🧺 Today's work70%
🍵 Rest30%
The work is not finished. What do you do?
😓 There is always more. The bell is still ringing.
😌 Rest 100%. The work will still be there tomorrow.
The Monastery
According to Burkeman, at one monastery, work time was also 3 hours a day.
One Answer
When someone asked a monk, "What if the work is not finished?", he answered like this.
"Never mind."
📚 I learned this from Oliver Burkeman's newsletter. Read the original (English)
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3 or 4 hours of real focus a day is enough