🐧 EVERYDAY LIFE⚡ 21 SEC
3 or 4 hours of real focus a day is enough ⏳
Great Minds
It seems Darwin and the mathematician Poincaré did real work for about 4 hours a day.
Not Longer
"If I work longer, I can do more" may be just a belief.
⚡ TRY IT
Protect just 4 hours
Tap your best time of the day.
🏯 Sanctuary🌀 Messy time
🐧
When are you full of energy?
The rest is messy? Fine!
I will focus all 12 hours!!
…my brain is soup.
🏯 4 hours protected. The rest can be a mess.
😵 After 4 hours, focus melted anyway.
Your Sanctuary
Make a 3 to 4 hour "sanctuary" in your best time of the day.
Messy Is Fine
Even if the rest of the time is messy, that is fine.
Perfectionist Me
I am a perfectionist, so this really hit me.
📚 I learned this from Oliver Burkeman's newsletter. Read the original (English)
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