🐧 EVERYDAY LIFE⚡ 15 SEC
People are imperfect from the start, so do not expect too much 🧩
Born Imperfect
People are imperfect creatures from the start.
Everyone Carries
Everyone carries worries and health problems, and does their best every day.
One Is Late
So it is good to think, "If 10 people meet, about 1 person will be late."
⚡ TRY IT
The meetup of 10 penguins
Everyone, meet at 10:00!
Hmm… 1 penguin is missing.
"Why are you late?!" 💢
"1 late out of 10. Normal!"
"It's OK! Good to see you!" 💗
Meetups0
Someone was late0
Your stress
Pick a mode. Then call 10 friends.
😡 Someone is late every time. Your stress goes up!
😌 10 penguins, 1 late. That is just normal!
👆 Tap the late penguin and say "It's OK!"
💗 You forgave them. Now it is easier to forgive yourself too.
Forgive Yourself
When you can forgive other people, you can forgive yourself too.
📚 I learned this from the Japanese blog "Panda no Ondo".
PREVIOUS POST
Anger comes from broken expectations, so lower them to feel more wow