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🐧 EVERYDAY LIFE⚡ 18 SEC

Before bed, remember 3 good things from today 🌙

A chubby hand-embroidered felt penguin in a nightcap holding a realistic ceramic jar that glows softly under a crescent moon
Before Sleep

Before you sleep, remember 3 good things from today.

Small Is Fine

Small things are fine, like "The rice ball was tasty" or "All the traffic lights were green."

⚡ TRY IT
🫙 Put 3 good things in the jar
Tap the good things from today.
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🌙 3 good things! Good night. Sleep well.
Count Fingers

It seems you do not need to write; just counting on your fingers is OK.

Happy Days

It is said that if you keep doing this, your daily happiness goes up.

📚 I learned this from the Japanese blog "Panda no Ondo".
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