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🐧 EVERYDAY LIFE⚡ 13 SEC

Irritation spreads to others, so keep away from irritated people 🌀

A chubby chenille yarn penguin sitting peacefully at one end of a real wooden park bench
It Spreads

It seems irritation spreads to the people around you.

Too Close

If you stay near an irritated person, you start to feel irritated too.

⚡ TRY IT
Keep your calm distance
12
Irritation jumps to penguins next to it. Stay away from 😡 for 12 seconds.
😠 Too close! You caught some irritation.
😌 You kept your distance and stayed calm!
😠 It spread to you! Move away a little sooner.
Step Away

So quietly move away from that kind of person.

Protect Yourself

Protecting your own heart is important too.

📚 I learned this from the Japanese blog "Panda no Ondo".
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